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www.latimes.com
Fibermaxxing: Southern California's Next Big Food Trend Seizing the "Good-for-Your-Gut" Spotlight
If the last decade in health-oriented food trends has been defined by relentless protein proliferation - from protein-infused waters and protein chips to protein-packed breakfast bowls - then 2026 may be remembered as the year fiber stepped into the cultural and culinary consciousness
In Southern California, a lifestyle region long ahead of national wellness curves, a new trend dubbed "fibermaxxing" has taken hold: the deliberate and enthusiastic pursuit of foods, drinks and snacks that dial up dietary fiber to exceptionally high levels.