There's no harm in partaking in a burger or steak every now and then, but research increasingly suggests that consuming too much red meat may lead to serious health consequences.

What is a person's risk of developing diabetes in 10 years. A tool created by researchers at the Federal University of Rio Grande do Sul, Porto Alegre, Brazil; the Federal University of Espírito Santo, Vitória, Brazil; the Federal University of Minas Gerais, Belo Horizonte, Brazil; and the Oswaldo Cruz Foundation, Rio de Janeiro, Brazil, aims to answer that question.

Getting a certain amount of sleep could help ward off diabetes, a new study suggests. A team of Chinese researchers studied how sleep duration on weekdays is associated with insulin resistance, a key risk factor for type 2 diabetes.