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Newsweek News source @newsweek.com Β· New York πŸ‡ΊπŸ‡ΈΒ· 1w

#ChronicInflammation #HealthyEating #InflammationDiet

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These 5 foods may be secretly causing your inflammation
Chronic inflammation is no joke -- it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health.
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Newsweek News source @newsweek.com Β· New York πŸ‡ΊπŸ‡ΈΒ· 2w

#CardiovascularHealth #ChronicInflammation #HeartDiseasePrevention

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Inflammation: The hidden driver of heart disease you need to be testing for
Most adults know the drill before an annual physical: routine blood work, a few numbers to scan, and hope nothing jumps out.