#Meditation #BrainHealth #CognitiveEnhancement
www.vice.com
Meditating Regularly Does Something Strange to the Structure of Your Brain
Researchers from Harvard, Yale, and MIT report that people who meditate regularly show measurable increases in brain thickness in areas responsible for attention and sensory processing.
#Meditation #CancerAwareness #StressManagement
ca.style.yahoo.com
The free daily habit that may reduce the spread of cancer
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More than 420,000 people are diagnosed with cancer each year in the UK - that's one new case roughly every 75 seconds.
#Meditation #Wellbeing #InnerPeace
www.benzinga.com
Heartfulness Marks World Meditation Day with Guinness World Record for Global Participation
Hyderabad, Jan. 04, 2026 (GLOBE NEWSWIRE) -- Heartfulness has marked World Meditation Day by setting a Guinness World Record for the most viewers of a guided meditation livestream on YouTube, reflecting a growing global interest in inner wellbeing and collective harmony.
