#SportsPsychology #AthleteRecovery #MentalHealthInSports
www.nytimes.com
From pro to high school athletes, injury recovery is as much a mental challenge as physical
Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock
This story is part of Peak, The Athletic's desk covering the mental side of sports.
#MentalVisualization #SportsPsychology #IceHockey
www.themanual.com
Up your hockey game with this proven effective mental visualization technique
Does imagining yourself playing the sport actually help you get better at it.
Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill.