#Sobriety #HealthyLiving #PersonalTransformation
www.businessinsider.com
I started drinking when I was 14. When I finally got sober, I lost 100 pounds and saved over $55,000.
She quit drinking, lost 100 pounds, and saved $55,500 in five years by no longer buying liquor.
This interview is based on a conversation with Emily Susman, 42, a chef and cookbook author from Tulsa, Oklahoma.
#OralHealth #Longevity #HealthyLiving
nypost.com
This simple brushing routine could lower dementia risk, dental health...
Brushing your teeth could do more than brighten your smile -- it may also help you live longer.
Growing research suggests that good oral hygiene is linked to a reduced risk of serious conditions, including Alzheimer's disease and rheumatoid arthritis.
#Wellness #MentalHealth #HealthyLiving
ca.style.yahoo.com
The Gen-Z wellness 'obsession' that could secretly harm mental health
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It's an irrefutable phenomenon: younger generations are drinking significantly less than their predecessors.
#StrokePrevention #HealthyLiving #HeartHealth
www.yahoo.com
Nine in 10 strokes are preventable. Here's how to reduce your risk
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The Stroke Association has revealed what steps people can take to reduce their risk after warning that strokes in the UK could increase by almost 42 per cent unless urgent action is taken.
#CancerPrevention #HealthyLiving #Nutrition
www.businessinsider.com
A new report found nearly 4 in 10 cancers are linked to preventable causes. Here are the best ways to lower your risk.
There are other ways to lower your cancer risk, like cutting back on ultra-processed foods.
A new report from the World Health Organization found that nearly 7 million cases of cancer worldwide were preventable.
#AgingWell #ExerciseAfter50 #HealthyLiving
www.aol.com
The One Exercise Mistake Longevity Experts Want People Over 50 To Stop Making
Exercising is a key piece of aging healthfully. Yet, longevity experts say it's critical to understand that your body changes as you age, and your workout needs to follow suit.
#NewYearsResolutions #HealthyLiving #PersonalDevelopment
www.fox5atlanta.com
These cities rank as the best for keeping New Year's resolutions in 2026, data shows
The study found that access to exercise options, economic stability and healthy environments can significantly improve the odds of sticking to personal goals.
#NewYearsResolutions #HealthyLiving #PersonalDevelopment
www.fox5atlanta.com
These cities rank as the best for keeping New Year's resolutions in 2026, data shows
The study found that access to exercise options, economic stability and healthy environments can significantly improve the odds of sticking to personal goals.
#FitnessJourney #HealthyLiving #Inspiration
www.newsweek.com
Woman tells mom she deserves to "feel alive again," then everything changes
A 79-year-old mom hasn't looked back since her daughter suggested she start going to the gym.
Joan MacDonald from Collingwood, Canada, had reached the point of feeling "sick and tired of being sick and tired.
#Wellness #HealthyLiving #SocialConnections
www.cbsnews.com
Doctor's orders: Eat ice cream, and other tips for a long and healthy life
Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go beyond the headlines through thoughtful conversation.
#JulianneMoore #AgingGracefully #HealthyLiving
ca.style.yahoo.com
Julianne Moore and daughter wow in matching bikinis and they look like sisters
Julianne Moore and her daughter, Liv, 23, sparked a huge reaction on social media when the star shared snapshots from their recent getaway and included some swimsuit photos along the way.
