#CoffeeBenefits #HealthyLifestyle #CognitiveHealth
www.forbes.com
Coffee And Tea Consumption Associated With Lower Dementia Rates
I have been a regular coffee drinker since college (and especially during the challenging days of medical school. ) Last year, I covered a pair of recent research papers indicating a link between regular coffee consumption and decreased mortality from strokes and cardiovascular disease.
#DiabetesManagement #HeartHealth #HealthyLifestyle
hsph.harvard.edu
GLP-1 drugs combined with healthy lifestyle habits linked with reduced cardiovascular risk among diabetes patients | Harvard T.H. Chan School of Public Health
Boston, MA -- Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they used a GLP-1 receptor agonist (GLP-1 RA) in combination with adhering to healthy lifestyle habits, according to a new study led by researchers at Harvard T.
#CancerPrevention #HealthyLifestyle #PublicHealth
www.yahoo.com
Most Preventable Cancers Are Linked to Just Two Lifestyle Habits
Infections, high-risk HPV, and lifestyle factors like smoking and alcohol consumption play significant roles in preventable cancer cases, highlighting the importance of targeted prevention efforts.
#CancerPrevention #PublicHealth #HealthyLifestyle
www.yahoo.com
Top preventable cancer causes in UK revealed - and how to cut your risk
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Smoking, being overweight, and exposure to ultraviolet radiation from the sun and sunbeds are the top preventable causes of cancer, experts have warned.
#NightOwls #CardiovascularHealth #HealthyLifestyle
nypost.com
Night owls face higher risk of heart attacks and strokes compared to...
Adults with night owl tendencies face a higher risk of damaging their cardiovascular health and suffering potentially fatal health complications compared to their early bird counterparts, a new study revealed.
#WeightLossJourney #BodyPositivity #HealthyLifestyle
www.newsweek.com
Mom drops almost 80lbs naturally, now she looks better in her 40s than in her 20s.
At 40, Hannah Reynolds says she looks and feels better than ever after naturally shedding 77 pounds.
After years of battling bullying because of her weight, an eating disorder and a fraught relationship with food, the mom-of-two has rebuilt her body and confidence through strength training, consistent fueling and a mindset shift away from the scale.
