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HuffPost News source @huffpost.com · United States 🇺🇸· 1w

#Gratitude #WellBeing #MentalHealth

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A Single Act Of Gratitude Can Boost Your Mood For Up To 3 Full Months. Here's How It Works.
This "longstanding boost in your well-being," at least in part, is due to three things happening simultaneously. So many of us are seeking as many shots of dopamine as we can get right now, which makes starting a gratitude practice seem like a no-brainer.
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PEOPLE.com News source @people.com · New York 🇺🇸· Jan 5

#Gratitude #Hope #Inspiration

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In 'Sharing the Light,' Monique Gray Smith Offers Hope for a New Season -- Read an Excerpt! (Exclusive)
The book is intended to "inspire gratitude, love, joy and hope in navigating life in a changing, challenging world" As the new year dawns, many of us are reflecting on how we want to spend it.
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PEOPLE.com News source @people.com · New York 🇺🇸· Jan 5

#Gratitude #Hope #Inspiration

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In 'Sharing the Light,' Monique Gray Smith Offers Hope for a New Season -- Read an Excerpt! (Exclusive)
The book is intended to "inspire gratitude, love, joy and hope in navigating life in a changing, challenging world" As the new year dawns, many of us are reflecting on how we want to spend it.
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The Dallas Morning News News source @dallasnews.com · Jan 3

#Outdoors #Gratitude #Tribute

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A rampaging Godzilla, a red bandana troubadour and other things in quotes of the week
"It feels especially fitting that we're celebrating Scott and Andre by doing something they loved. Enjoying the outdoors on a beautiful day, and yes, running in Santa suits.